FERTILE IN FOUR® - DIY Course

Four-Step Proven Path to Your Healthy Pregnancy

  

 

 

LET'S MAKE A BABY!

Get pregnant more quickly & easily by harnessing the power of the right nutrition & lifestyle. 

FERTILE IN FOUR®

4-Step Path to Your Healthy Pregnancy

 

This 12-week online fertility course is designed for women struggling to conceive due to: 
  • Missing periods or irregular cycles
  • Hormone imbalances (like suspected PCOS)
  • Low progesterone or luteal phase defects
  • Poor egg quality / diminished ovarian reserve
If any of these describe you, this tried & true, results-driven method will give you the exact steps to improve your fertility,
and go home with a healthy baby 🤰🏽
Rest assured that you’re getting the perfect blend of nutrients to make a healthy baby.

 

Balance hormones, while building strength & fitness.
Calm your stress with practical strategies to go from fight or flight to rest & reproduce.

 

Protect your egg quality from hormone-disrupting chemicals- without feeling like a crazy person.

 In just 12-weeks, you can:

 

💫 Balance hormones

💫 Restore regular cycles

💫 Improve egg quality and

💫 Support a healthy weight

And get pregnant - Naturally! 🤰🏽 

 

JOIN NOW

If you're SO DONE watching everyone else announce their pregnancy...

  • If you’ve tried cutting caffeine, acupuncture, dozens of supplements, endless OPKs …and you’re still waiting.

  • If you’re exhausted by the conflicting advice (beef liver? seed cycling? pineapple core?)

  • If you have PCOS, Hypothalamic Amenorrhea, missing periods and no idea why, or suspect a hormone imbalance

  • If you want to give your body the best shot naturally—before moving to invasive treatments 💉

You are not alone—and there is a proven path forward. 

💛 Join hundreds of women who’ve used the FERTILE IN FOUR® method to restore their cycles, rebalance their hormones, and finally get their baby.

Inside this science-backed, step-by-step program, you’ll learn how to:
💫 Rebalance your hormones
💫 Restore regular, healthy periods
💫 Support a healthy weight
💫 And prepare your body for a healthy pregnancy—naturally 🙌 

You don’t need more random tips, that may or may not apply to you. 
You need a clear plan, grounded in science, personalized to your body, and rooted in hope.

👉 Let’s get started—because your dream of becoming a mom deserves more than guesswork.

I'm ready to get my baby!

What's included in FERTILE IN FOUR® DIY

 

Nutrition Plans for Fertility

Exercise Plans for Fertility

Nervous System Regulation Tools

Lifelong Healthy Habits to Pass Down

From Missing Periods and Failed IUI / IVF to

HEALTHY PREGNANCIES🤰🏽🎉

See the amazing results:

Sarah

"This was an amazing experience for me with life changing benefits - My first pregnancy! Plus! Improved sleep, less anxiety, more energy, and knowledge of how to properly fuel my body."
 
- After 2 years TTC, fertility treatments failed, and possible PCOS, but no real answers, Sarah joined FERTILE IN FOUR afraid that a natural approach wasn't in the cards for her. She gave it her all and in JUST 2 MONTHS - 🤰🏻🎉

Tamarah

"With no period for 3 months, they said I had PCOS, "so eat healthy and exercise". But I had been doing that my entire life. I did tons of research on my own, but I still needed help figuring out what was right for ME. 

Anna provided the guidance that I needed - and it worked! I'M PREGNANT!"   

- Drs insisted on fertility treatments for T, but by optimizing her nutrition & lifestyle, she ovulated on her own and🤰🏻🎉 in LESS THAN 3 MONTHS!

Patty

"Anna!!! Remember when I started your program, I hadn't had a period for 6 months? I got my period and then pregnant 1st cycle! 💓💓💓

Thank you for every thing you do! This couldn't have happened with you!!!!" 

- Patty joined FERTILE IN FOUR™ after 4 years TTC and IVF failed. In less than 3 months, she had her period and then 🤰🏻🤰🏻🤰🏻

 

Read More Success Stories

Ever Wonder Why It Seems So Easy For Others To Get Pregnant, But Not You 🤔....

You're not alone- and it's not you fault. 

Most doctors mean well, but they rarely have the time (or training in nutrition & lifestyle) to offer real guidance beyond “take folic acid” or “just eat healthy.”


That leaves so many women lost, confused, and riding a monthly roller coaster that ends in tears. 

But here’s the good news:
There is SO much more you can do to improve your fertility—naturally.


 GET THE EXACT 4-STEPS TO BALANCE HORMONES, GET YOUR PERIOD BACK & GET PREGNANT- NATURALLY!

Inside the FERTILE IN FOUR® course, you’ll get 4 on-demand video modules that walk you through:

🍽️ What to eat — and how to know it’s right for your body and fertility goals
 

🏋🏽‍♀️ How to exercise to support hormones and optimize your cycle
 

💊 Which supplements to take—and which ones are a waste of $$
 

😴 How to sleep better for hormone regulation and more energy
 

☠️ Which toxins to avoid to protect egg quality and hormone balance
 

🧘🏽‍♀️ How to manage stress (even in the midst of TTC anxiety)
 

💗 And how to stay hopeful and keep the joy in the baby-making

 Don't lose precious time doom-scrolling through conflicting info... 

Getting pregnant is not a guessing game.
 

We’ve streamlined the process into 4 simple, proven steps so you can stop feeling stuck—and start taking action that actually works.

Let’s make a healthy baby— by first making the healthiest possible YOU.👇

JOIN NOW!

Meet Anna, Fertility Dietitian:

They told me that fertility treatments were my only option. But they were wrong.

I started TTC at age 34, thinking I was super healthy – my idea of a fun Saturday morning was running 12 miles -  and I LOVED TO EAT!

So I did not anticipate that when my IUD came out, my period would go with it. 

Somehow, I eventually did get pregnant, only to lose the baby.

My doctor said everything came back “normal”, so on to fertility treatments... 

I wasn't buying it.

I followed my instincts and found alternatives.

Long story short, I'm now the mom of two rowdy boys 💙💙 - without invasive medical intervention.

After 10 years as a fertility dietitian I now know, getting pregnant is not a guessing game. 

We have simplified fertility nutrition & health to make it easy to follow, and streamlined the most critical steps that will have the greatest impact to help you get (and stay!) pregnant. 

And I'm sharing them with YOU!👇

I'M ALL IN!

You already know that the clock is ticking ⏳...  Here's what else you should know:

 
 You can’t mask an underlying hormone imbalance with fertility treatments, and expect miracles. 
 
The hormones needed to support a healthy pregnancy are not made in the petri dish.

 

🙅🏻‍♀️ YOU DON'T NEED BANDAID APPROACHES, that try (but too often fail 🤕) to force ovulation, without healing the real issue (ie clomid or letrozole)

🙅🏻‍♀️ YOU DON'T NEED A PAYCHECK'S WORTH OF SUPPLEMENTS

🙅🏻‍♀️ YOU DON'T NEED EXTREME DIETS that either:

  • a) stuff you full of ice cream & pizza, or
  • b) put you on an extreme diet with no fruit, sugar, dairy, etc.,

These extreme approaches deprive you of needed baby-making nutrients, detracting from your overall health, and still with empty arms 😩 

 

What you really need is: 

  • A trustworthy plan to heal the underlying issue of why you're not getting (or staying) pregnant in the first place

  • Solutions that you can trust are right for YOU.

  • Easy to implement recipes & plans, that can work for your busy life.

  • Sustainable strategies that will go beyond helping you conceive, to also help you: 
    • Have a healthy pregnancy
    • Have a speedy postpartum recovery AND
    • Have the energy to thrive in motherhood 💃🏻 

Get instant access to FERTILE IN FOUR®👇

FERTILE IN FOUR® STARTS HERE!